Recently, a 14-year-old child was diagnosed with a stroke caused by a blood clot in his brain. The cause of the stroke was found to be related to the high consumption of certain foods in his diet. This serves as a reminder of the importance of a balanced and healthy diet for individuals of all […]
Sitting Disease: The Hazards of a Sedentary Lifestyle and How to Break the Habit
In today’s modern world, many of us find ourselves sitting for long hours each day, both at work and at home. While sitting may seem like a harmless activity, the reality is that prolonged sitting can have serious health consequences. Known as “sitting disease,” this sedentary lifestyle has been linked to an increased risk of […]
What Are the Health Risks Of Sleeping With The Lights On At Night?
It’s a common habit for many people to sleep with the lights on at night. Maybe they’re afraid of the dark or they just find it more comfortable. However, this habit could actually be harmful to our health. In this blog post, we will explore the potential dangers of sleeping with the lights on and […]
The 10 Worst Behaviors for Your Liver – How Many Are You Guilty Of?
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