Tag: Healthy Fasting

Can I drink sugar-free drinks to lose weight? What are the health risks of aspartame?

For many people looking to lose weight, switching to low-calorie or sugar-free drinks seems like a no-brainer. After all, why consume calories when you can enjoy a refreshing drink without them? However, choosing an artificially sweetened beverage can come with its own set of risks. In this blog post, we dive into whether you can […]

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